Description

The primary function of a power belt is to increase intra-abdominal pressure, thereby stabilizing the spine and reducing the risk of injury. By bracing the core and maintaining proper alignment, it allows lifters to handle heavier weights with improved form and reduced strain on the lower back. Power belts feature a wide, padded back section that tapers towards the front, securing with a sturdy buckle or Velcro strap for adjustable tightness.